Smashed Burger Tacos
Looking for a fresh twist on taco night? Say hello to the viral Smashed Burger Taco, the perfect fusion of juicy smashed beef and all the classic burger flavours wrapped up in a soft tortilla. This crowd-pleaser is easy to make, delicious, and packed with protein to fuel your day.
Why You’ll Love It:
- High protein: 48g per serve to support muscle recovery and keep you full longer.
- Quick & easy: Ready in under 20 minutes, perfect for busy nights or casual gatherings.
- Bold flavours: Juicy smashed beef, creamy cheddar, fresh lettuce, and tangy burger sauce come together for a delicious twist on taco night.
Ingredients & Macros
Per Serve: 677 Calories | P: 48g | F: 37g | C: 38g
- 3x Mini Tortilla Wraps
- 120g Beef Mince (Lean) (Raw)
- 12g Lettuce
- 20g Special Burger Sauce
- 50g Cheddar Cheese (Light) (Tasty)
Method
- Place wraps on plate. Divide beef mince equally amongst wraps. Using fingers press beef mince down directly on wrap and evenly spread to edges. Season to taste with salt and pepper.
- Heat pan over medium heat and apply a light spray of oil, if required. Place taco beef side down and cook for 2-3 minutes, until mince is cooked.
- Flip taco to beef side up and top with cheese. Cover with lid and let cheese melt for 1 minute.
- Transfer back to plate and top with shredded lettuce and special burger sauce
*We recommend making this meal at time of consumption.
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