Bang Bang Chicken
Restaurant Quality, Made Easy with Your Air Fryer!
Craving restaurant-style Bang Bang Chicken without leaving home? These crispy, juicy bites deliver a flavourful punch that’ll satisfy your taste buds and fit perfectly into your healthy lifestyle. Best part? You can whip them up quickly using your air fryer for a guilt-free, delicious meal.
Why You’ll Love This Recipe:
- High Protein: Packed with 43g of protein per serve to support muscle recovery and keep you full longer.
- Quick & Simple: Ready in under 20 minutes with minimal prep, perfect for busy days or casual dinners.
- Bold Flavours: Crispy corn flake coating with a spicy sriracha-teriyaki glaze for that irresistible kick.
Ingredients & Macros
Per Serve: 399 Calories | P: 43g | F: 8g | C: 39g
- Chicken Breast (No Skin) (Raw) 150g
- Corn Flakes (Gluten Free Optional) 40g
- Teriyaki Sauce (Gluten Free Optional) 15ml
- 1x Egg
- 0.5 tsp Cayenne Pepper
- 1 tsp Chicken Stock Powder
- 1 tsp Sriracha
Method
- Dice chicken into one inch pieces.
- In a small bowl crack egg and whisk to form egg wash. In second bowl add corn flakes, cayenne pepper and stock powder. Using your fingers break corn flakes to form crumb.
- Dip each chicken piece in egg wash followed by corn flakes and set aside.
- Transfer chicken pieces to air fryer basket. Cook in air fryer at 180°C for 8-10 minutes, until cooked through.
- In the meantime mix teriyaki with sriracha in a small dish to create marinade.
- Remove from air fryer and transfer to plate. Drizzle marinade over chicken and enjoy!
*This meal can be stored in an air-tight container and kept in the fridge for 3-4 days.
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