ACTIVE Zero Equipment lets you train with confidence anywhere, anytime. Challenge yourself to 6 weeks of effective no-equipment workouts to improve your overall health and fitness, paired with customised nutrition.
ACTIVE Zero Equipment is for those who want the freedom to exercise on their own terms, without any equipment. This program is designed for those that want to challenge themselves, enhance their energy levels and improve muscular endurance.
This program is available in one standard level, which is suitable for anyone looking for an accessible no or low-equipment workout.
Timed workouts only ranging from 20 seconds - 120 seconds per exercise
Monday: Full Body Circuit
Tuesday:Lower Body Circuit + Core
Wednesday: Full Body Circuit + Core
Thursday: Glute Circuit
Friday: Full Body Circuit
Saturday: Full Body Circuit
Sunday: Rest & Recovery
Join ACTIVE Zero Equipment today!
ACTIVE Zero Equipment is only AUD$99.99 and includes access to all App features for 6 months...that's less than $5 per week!
Our next intake commences on Monday 1 November. Join today!