5-Minute Avo & Egg Lettuce Cups: A Healthy Snack Made Simple
Looking for a quick, healthy snack that’s packed with good fats and protein? These Avo & Egg Lettuce Cups are your new go-to. With just 5 minutes of prep, this high-protein, low-carb snack is perfect for when you’re short on time but still want to stay on track with your goals.
They’re fresh, satisfying, and loaded with nutrient-dense ingredients like avocado and eggs - making them ideal for a post-gym bite, a work-from-home lunch, or an afternoon energy boost.
Nutrition per serve:
Calories: 284 | Protein: 15g | Fat: 24g | Carbs: 2g
Ingredients:
- 2 Hard-Boiled Eggs
- 80g Avocado
- 15g Light Cream Cheese
- 10g Lettuce (use cups or leaves)
- 1 tbsp Spring Onions
- Sea Salt, to taste
Method:
- In a bowl, mash together the avocado, cream cheese, and boiled eggs.
- Stir through spring onions and season with sea salt.
- Spoon into fresh lettuce cups and enjoy!
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