MOVE WITH US

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200,000+
Transformations
1,500+
Nutritious Recipes
95,000+ Online Community

Moving Forward Together

Everyday we are blessed with stories from inspiring women all over the world who are moving towards their goals and redefining what's possible.

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What's Included
Platinum Membership

  • ✓ Full access to the Move With Us App.
  • ✓ Access to 15+ Home and Gym Training Programs.
  • ✓ Access to 100+ On-Demand Pilates, Running, Mobility & Yoga Workout videos.
  • ✓ Customisable Meal Guides, tailored to your goals.
  • ✓ Access a library of 1500+ recipes curated by MWU Dieticians.
  • ✓ Ability to track Steps, Sleep, Daily Goals and Macros all within the App.
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What's Included
Platinum Membership

Select Your Plan

Platinum Membership unlocks full access to the Move With Us App, including all Programs & Levels, Challenges & Nutrition features.

Save 33%
★ LIMITED TIME OFFER

Annual Membership

$199.99​ PER YEAR
Auto-renews Annually
4 MONTH MINIMUM

Monthly Membership

$24.99​ PER MONTH
Auto-renews Monthly
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All programs

Our Programs

Back on Track

6 Weeks
Shape Physique
Define Core
Busy Gym

Pregnancy Program

31 Weeks
Bump Friendly
Pre-Natal
Weighted Workouts

Hybrid Program

6 Weeks
Running
Improve Strength
Conditioning

Busy Girl Workouts

6 Weeks
Lower Body & Core
Busy Gym
Balance

3-2-1 Method Define Edition

4 Weeks
Strength
Pilates
Running

Lift & Sculpt

8 Weeks
Build Strength
Sculpt
Transform

Booty & Abs Pilates

3 Weeks
Sculpt Booty
Define Core
Minimal Equipment

Define Program

6 Weeks
Full Body
Grow Glutes
Running

Half Marathon

12 Weeks
Running
Build Muscle
Endurance

Build & Sculpt

8 Weeks
Build Muscle
Strength
Sculpt

Fit Program

4 Weeks
Weight Loss
Improve Fitness
High Intensity

Train Like Issy

6 Weeks
Full Body Focus
Sculpt Glutes
Balance

Express Strength

6 Weeks
Full Body
Strength
Express Workouts

Get Started

6 Weeks
Weight Loss
Full Body
Fundamentals

Build a Booty

6 Weeks
Build Your Booty
Lower Body Strength
Advanced Techniques

Bikini Build

8 Weeks
Build Muscle
Shape Physique
Mobility

Power Program

6 Weeks
Full Body Power
Strength
Athletic

Pilates Program

6 Weeks
Strengthen & Sculpt
Minimal Equipment
Improve Posture

Strong Program

8 Weeks
Build Muscle
Grow Glutes
Train Like Rachel

Back on Track

6 Weeks
Shape Physique
Define Core
Busy Gym

Pregnancy Program

31 Weeks
Bump Friendly
Pre-Natal
Weighted Workouts

Hybrid Program

6 Weeks
Running
Improve Strength
Conditioning

Busy Girl Workouts

6 Weeks
Lower Body & Core
Busy Gym
Balance

3-2-1 Method Define Edition

4 Weeks
Strength
Pilates
Running

Lift & Sculpt

8 Weeks
Build Strength
Sculpt
Transform

Booty & Abs Pilates

3 Weeks
Sculpt Booty
Define Core
Minimal Equipment

Define Program

6 Weeks
Full Body
Grow Glutes
Running

Half Marathon

12 Weeks
Running
Build Muscle
Endurance

Build & Sculpt

8 Weeks
Build Muscle
Strength
Sculpt

Fit Program

4 Weeks
Weight Loss
Improve Fitness
High Intensity

Train Like Issy

6 Weeks
Full Body Focus
Sculpt Glutes
Balance

Express Strength

6 Weeks
Full Body
Strength
Express Workouts

Get Started

6 Weeks
Weight Loss
Full Body
Fundamentals

Build a Booty

6 Weeks
Build Your Booty
Lower Body Strength
Advanced Techniques

Bikini Build

8 Weeks
Build Muscle
Shape Physique
Mobility

Power Program

6 Weeks
Full Body Power
Strength
Athletic

Pilates Program

6 Weeks
Strengthen & Sculpt
Minimal Equipment
Improve Posture

Strong Program

8 Weeks
Build Muscle
Grow Glutes
Train Like Rachel

Inside The App

15+ Training Programs

Choose a Program and follow a personalised plan to reach your goals. Modify workouts, swap exercises, and adjust sessions for home or gym.

Elevate your Nutrition

Access customisable Meal Guides tailored to your goals, with dietary options included. Plus, explore 1500+ recipes to enjoy more of the foods you love.

Fitness app for habit tracking
Progress Tracking

Set daily goals, track hydration, activity, nutrition, and sleep, and reflect on your progress to build confidence and a healthy relationship with food.

Join Now

Our Recipes

Quick, easy and delicious recipes with options to suit all dietary requirements. At Move With Us, you will be able to achieve your goals whilst still enjoying the foods you love.
Recipe Card
Smashed Chicken Gyros

Calories

441 kcal

Protein

32g

Fat

16g

Carbs

41g
Recipe Card
Pistachio Overnight Weetbix

Calories

547 kcal

Protein

47g

Fat

14g

Carbs

59g
Recipe Card
Tofu Rainbow Rolls

Calories

320 kcal

Protein

16g

Fat

12g

Carbs

38g
Recipe Card
Chicken & Curry Sauce

Calories

494 kcal

Protein

33g

Fat

22g

Carbs

40g
Recipe Card
Biscoff Strawberry Bites

Calories

311 kcal

Protein

9g

Fat

16g

Carbs

33g

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