MWU App 

We work so hard at Move With Us to provide you the best possible experience - so we're excited to share with you our history of new features and enhancements released on our App.

Stay tuned for more updates! ❤️


Move With Rachel Challenge
Move With Emma Challenge
Move With Morgan Challenge


Our most exciting update yet, effortlessly browse through multiple Meal Guides suited to your macros and preferences at touch of a button!

  • A brand new look for your Meal Guide & Nutrition Tab!
  • Edit your serving sizes to suit you!
  • Favourite the dishes you love!
  • Need inspiration? Find Friday-night dinner easier with our new-look Recipe hub!

MWU is all about giving you the tools you need to move wherever, whenever and however you want - so we added even more workout styles to love and a place to keep them all!

  • Favourite the workouts you love to access them quickly!
  • Get moving in a whole new way with workouts from ALL MWU Coaches in our Workout Library!


  • Enjoy brand-new, live workouts from Rachel, Emma, Morgan, Alexis & Deanna!
  • Explore our incredible new Live Workouts Tab!
  • Keep all of your favourite videos in one place! 
  • Workout how you want with activations, cool-downs and quick workout options!


  • Share your workout completions, transformations and fave dishes straight to socials in one click!
  • Just finished a killer workout and feeling good? Share a post-workout selfies straight from the App to your socials!


  • We rebranded from Bodies By Rachel to Move With Us!


  • NEW CHALLENGES 💪: Bikini, Booty, Shred & Bikini Build
  • New Recipes
  • Metric and Imperial Measurement Conversions
    - Body and Workout Tracker Measurements
    - Nutrition Measurements
  • App Tutorial Slides
  • Updated ‘Video Content’ Design 
  • Settings: Added External Link to Facebook Forum
  • Settings: Added External Link to BBR Podcast
  • Workouts: Workout Complete > Navigates back to Workouts
    • Christmas Recipes 
    • Workouts: Ability to customise past dates 


    • NEW PROGRAM 💪: 4 Week Challenge
    • New Design: Ability to tweak nutrition using Update My Macros
    • New Design: Deload Phase
    • Workouts: Ability to manually Complete exercises, and daily workouts
    • Workouts: Ability to Resume workouts from where you left off
    • Workouts: Updated Section Rest Design
    • Program Review / Offboarding Summary
    • Tracking: Added Arm and Thigh Measurements


    • New Design: Post Program 
    • Trial: Updated Free Trial Behaviour
    • New Design: Workouts - Updated Rest Screen
    • Workouts: Enabled Video Caching
    • Workouts: Enabled Swaps For Past Days
    • Workouts: Added 3-2-1 countdown beep sound
    • Enabled Purchasing of Multiple Programs
    • Goals: Enabled Goal Tracking for Previous Days
    • Goals: Added feature to revisit Daily Goal Setting and Reflection Pop-ups
    • Tracking: Displayed Onboarding Details in Tracking Tab
    • Video Content: Remove limit - infinite scrolling