"Just submitted my final check-in for my 8-week personalised program, and am feeling such a great sense of accomplishment that I wanted to share with you girls!

I've always tried to remain active and eat healthy but actually knowing my macros, having a structure to my eating and exercise, and having this wonderful supportive community has made all the difference 💗💗My approach to exercise, eating, and overall mindset has changed for the better😊

Thank you so much to Rachel and the community! And best of luck to all those girls currently doing a 6-week Challenge! Stick to it, it's worth it! I'll definitely be doing another Challenge in October 💪🏼 (after a well deserved 'maintenance period'/break😂)"