Join Rachel Dillon and sculpt your dream physique on this life changing 8 week journey. 

Limited Places Available, less than $6 per week.

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like a champion

TLM is our most popular Program, having successfully transformed the lives of thousands of ladies across the globe. Available exclusively on our new App, you will have access to all of the tools that you need to look and feel your best. No matter your goal, we have an option for you. 

Get Started

Transform yourself inside and out! Transform yourself inside and out!

TLM is perfect for
any fitness level!

We offer FOUR different rounds of TLM depending on your fitness level and experience. Take a look below some of our Queens who have transformed their body in 8 weeks with our TLM Program...

What's Included

By joining this Program, you will have access to the latest-and-greatest features of our App, as well as the support and guidance of our Move With Us team through every step of your journey.  

  • Access to 8 Weeks of The Daily Home & Gym Workouts That Rachel used on her preparation to the WBFF World Stage.
  • Multiple check-ins throughout your Program to ensure you’re on the right track to achieving your goals.
  • Personalised meal guide options created for your goals and preferences
  • Live Workout options from all three MWU Coaches
  • 650+ Delicious recipes! And yes - we cater for all dietary requirements (Vegan, Vegetarian, Red Meat Free, Dairy Free, & More!)
  • Daily progress tracking, goal setting, gratitude & reflection tasks
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    We're giving away a FREE equipment bundle valued at $93 when you sign up to our TLM Program to help you kickstart your journey! 

    Simply choose your round below and and select your gift in your cart. Hurry, while stocks last!


    Feel Like The Queen You Are!

    This TLM Program comes with 6 months of access to the MWU App and EVERY single App feature, giving you the option to repeat your Program, add in progressions/exercise swaps or customise your workouts completely with our Workout Library and continue your journey. 

    PLUS, you will get all the brand new live workouts and recipes during your App access! We have SO many exciting new content planned! 📲

    Next intake begins on !


    Places for this intake are strictly limited, secure your spot now!

    FAQ Image

    Our TLM Program is one of our most popular options having successfully transformed the lives of thousands of women around the world. We have 3 different rounds, to suit your fitness level and all options include access to both home and gym workouts. If you’re looking to sculpt lean legs, grow your glutes, tighten your core, and create a toned, feminine physique - this is the Program for you.

    Absolutely! This Program includes access to daily home workouts, as well as hundreds of additional home workouts in our Workout Library. Plus, for the first time ever we’ve included a brand new Live Workout feature which includes at home workout options.

    For gym workouts, we recommend access to a lat pulldown machine, seated row machine, cable machine, leg press, leg extension, lying hamstring curl, seated hamstring curl, and cardio machines such as treadmill, stepper, bike, or elliptical machine. In addition, we recommend having access to the following pieces of equipment: booty bands, set of ankle weights, a set of dumbbells, barbell and weight plates, kettlebells, a bench, resistance bands, exercise ball, bosu ball, yoga mat, and a skipping rope.

    For home workouts, we recommend access to a set of dumbbells, skipping rope, booty band, set of ankle weights, exercise ball, yoga mat and a bench. We also have 'no equipment' workout swaps to ensure you can effectively complete this Program if you don't have access to these items!

    Immediately! As soon as you secure your place you will receive instructions about accessing the App and all it has to offer.

    We have weekly intake for this Program which starts every Monday!

    Transform yourself inside and out! Transform yourself inside and out!

    Are you ready
    move with us?

    Begin your TLM Journey today for a one time payment of $149.99!