BUILD Challenge Winners Journeys

BUILD Challenge <em> Winners Journeys </em>

Our 8-week BUILD Challenge experience saw a number of Move With Us clients unlock their potential. We are proud of each and every one of you who participated in our BUILD Challenge. Narrowing down our challenge winners, is never easy, however, our 5 BUILD Challenge Winners include: 

Cassandra Agyemang

BUILD Round 3

Cassandra says: "Build was truly a step into a new stage in my fitness journey and my life. Through this challenge, I learned to love my body and be patient with my progress. Overall, I’m just so much happier!"

Katie Cox

BUILD Round 2

Katie says: "It’s not an exaggeration to say this Challenge changed my life. I finally decided I'M WORTH IT. I’m worth putting in the work to reach my goals. I’m worth taking time to care for myself. I feel so fortunate I have the ability to move my body and have access to healthy food.

My relationship with food has completely transformed into a positive one. I crave consistency because it feels good. I have more energy to play with my son. I put on a dress and went to a party! I had been avoiding social gatherings for so long because I felt so uncomfortable in my own skin. I feel strong and powerful now. I trust myself to make commitments to myself. My self-esteem is returning and I just feel like I have a new lease on life.

Thank you to everyone in this community, I couldn’t have done it without your encouragement and kindness!"

Shivani Chand

BUILD Round 3

Shivani says: "This Challenge was my first but not my last. It showed me that healthy changes are achievable whilst still enjoying life to the fullest. I feel empowered. Absolutely loved this challenge and cannot wait to do more!"

Nachi Rio

BUILD Round 3

Nachi says: "My nutrition however has never been something I’ve gotten on top of until doing the BUILD Challenge! I’ve been following Rachel and her team for years and never committed to any programs in fear of failing and having a mental relapse. But something about the BUILD Challenge got me excited, the way the Move With Us community got everyone hyped up was definitely the vibe I needed to commit. For the first time ever, I managed to stick through the whole thing! Yes, the training and the nutrition and boy, was it worth it. Don’t get me wrong it was one of the hardest things I’ve done in my life because life kept happening...

The community was probably one of the best parts of doing this Challenge because I knew I wasn’t alone and seeing that everyone else was feeling or going through similar struggles was super reassuring.

The second best thing was the app, man did that make nutrition more enjoyable than I ever imagined! So many exciting and fun recipes to choose from and the most amazing thing, not having to compromise the foods I love to become healthier.

So whilst the physical changes I gained were amazing and I’m super happy, I’m more proud that I finally have started developing a healthy relationship with food and understanding how to fuel my body in a good way. I cannot be happier with what MWU has given me and I look forward to more! If you’ve ever considered jumping on the train, this is the time to do it because you won’t find a better team to support all of your needs to help get you closer to your goals!”

Krystal Cody

BUILD Round 2

Krystal says: "Completing Build was the best choice I made for myself! For the first time ever I have finally felt 100% comfortable with my body. I have learnt to embrace my inner goddess, nourish her properly and let her shine 🌟 my self confidence is through the roof and I feel so much happier with myself and my body ❤"


To discover more about our BUILD Challenge winners and their fitness journeys, check this out.



BUILD (previously Bikini Build) is back in 2022, and it's bigger and better than before. We're bringing you new workouts, new mobility warm ups and a brand new Round to continue progressing in your fitness journey.

If you're ready to take the next step and build the best version of you, join us for BUILD here. This Challenge starts June 13th, and sign ups are now open. 

Join now